Ejaculate Volume
While not a big burden on some men, you probably wouldn’t be surprised to find that a good amount of men have wondered about virility, its relationship to ejaculate volume, and how it can be increased, if at all possible. Well, the bad news is that ejaculate volume usually depends on two uncontrollable things: heredity and age. However, the good news is that diet and overall health also can contribute just as big an effect on both volume and health of seminal fluid. Now, presented here are a couple of basics and some secrets that can help any man increase the ejaculate volume if implemented correctly.
To start us off, the average male ejaculate volume is from 1.5 to 10 ml. Now, although this may not seem like much, it is interesting to note that the ejaculate volume happens to be a big problem for many men, causing a decrease in sexual confidence and causing problems in siring children. It is interesting to note that ejaculate volume is one of the things tested in a seminal fluid analysis in any male test for infertility, which goes to show how important it truly is.
Now you’re probably thinking, well I don’t think I have a problem, so why should I do these things? Well, keep reading, cause I’m about to give you some information that may just make a believer out of you sceptics. First of all, the increase in ejaculate volume would lead to more potent and longer orgasms; these longer orgasms are referred to as “the ropes”. Second, many men view the increased volume as a source of pride and self-confidence, providing some men with more courage to go and meet new women. Finally, whether or not this is your goal as of now, you should know that increasing your ejaculate volume could always be helpful in having children.
No person has reached the “maximum” volume, and doing these simple tasks would certainly only help.
So with all this emphasis on ejaculate volume when it comes to virility, you may be surprised to find that the measures I’m about to present are very simple, but effective. So, read on.
First off, you should know that the volume peaks every 24-36 hours. What does that mean? Well, to put it simply, every ejaculation that occurs after the first within 24-36 hours will have less than the optimum volume. Second, this may come as a shock to some, but pelvic muscle strengthening exercises are not only for women! In fact, strengthening the pelvic floor muscles increases seminal fluid volume too. How’s that then? Well, as some of you may have noticed that after a brief exercise session, the muscle that you recently exercised seems to look a lot bigger than usual; well, that’s true, simply because of the fact that the blood flow to that area has significantly increased due to the increased need for oxygen. Now, it roughly works the same way for increasing ejaculate volume, the more you exercise the pelvic muscle, the more blood flow to the pelvis, the larger the amount of seminal fluid produced.
What else would you need other than those two simple processes? Well, here’s a third beneficial method you can implement, and here it is: drink water. That’s it? Well, yes, more or less. You see, water makes up 98% of seminal fluid, since sperm cells require nutrition just like any other cell. Remaining hydrated and avoiding dehydrating beverages, such as coffee or alcohol, will help in ways you couldn’t imagine. Some also claim that taking amino acid tablets, which are usually only taken by bodybuilders, would help increase ejaculate volume. Finally, the market has realized that this predicament is out there, and needs some solutions. There are now available so called “volume pills,” which are basically all the nutrition your body needs to produce a larger ejaculate and healthier sperm.
Seeing as this topic is such an important and vital one to many men across the globe, it is important to remember that a large ejaculate volume is not only an important sign of virility and sexual prowess but also an important indication of a male’s overall health. If for nothing else, I hope that this article has at least let you ponder the idea of how truly healthy a male’s ejaculate maybe and how any deficit in it can cause any man, no matter how wealthy or proud, to question his ability to not only satisfy women, but also to reproduce.
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my cum used to be pretty sticky and really white when i first started masturbating, now its not as sticky and its watery and not as much comes out anymore. any suggestions